/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
SwL(20kg) SwR(20kg) SwDBL(2x16kg)10s,12s,15s,20s,30s
CL(24kg) CR(24kg) C-DBL(2x20kg)
SqDBL 10reps x3 sets
HRMax= zzz kcal= yyy
Your email address will not be published. Required fields are marked *
Please enter an answer in digits:
Δ
