20120213 – 05h30 – TGU + J + J2 + SC-OH

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

TGU 3L+3R
OAJ-L 12,OAJ-R 12, J2 12
SteveCotter OH lunge 40m forwards + 40m backwards
repeat

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