20090423 – 05h30 – Psycho Pullups

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Well, we threatened to do it… now we’ve done it.

JM & warmup

 

1 hour – YES!!! 1 hour of pullups. Do as many as you can do. They MUST be strict, ‘cos there’s no limit on sequence or quantity. From a DEADHANG with proper lockout… to bar touching throat…else it’s a no count!

Best mens result was 338 (200 at the halfway mark).

Best ladies result: 255

That 2nd half is rough!

 

So…..who’s up for 2 hours? Cry

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