20100403 – 07h00 – KB circuit

/ Old Workout Logs/ 0 comments

JM & WarmUp (160club)
KB superCircuit using random exercises. 1min on each station. Work 4, rest 1

HRMax= xxx, kcal= yyy

Share this Post

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*

two × three =