Training Log comments
You can now add comments to any of the Training Log/Workouts (anonymously). Of course, you can also include your details IF you want to.
You can now add comments to any of the Training Log/Workouts (anonymously). Of course, you can also include your details IF you want to.
An interesting article about Kettlebell Training
There is (unfortunately) an immediate increase in the prices of kettlebells. The website has been updated to reflect new pricing.
If you’re wondering if kettlebell training really works…how about checking if any elite athletes are doing it. If it’s good for them, chances are it’s good for you…right? Lance Armstrong reveals his killer workouts
Starting 11 August 2009… NOT-SO-EARLY morning Classes at TopBox Tue/Thu: 08h00-08h45