20100913 – 05h30 – Tabata GS

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

Tabata 20:10 on same move for several minutes at a time
SwL 10m
SwR 10m
CL 10m
CR 10m
PpL 8m
PpR 80m

HRMax= zzz  kcal= yyy

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