20101004 – 05h30

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

Kettlebox
90;60;90;60 with 40s rest between rounds
12 rounds

HRMax= zzz  kcal= yyy

Share this Post

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*

eight − seven =