/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
Pistols (L/R)SwingUpsTGU(L/R)Squat(Cossack)MountainJumps
The plan WAS 1-10-1, but we didn’t have time. 1-10 only
HRMax= zzz kcal= yyy
Your email address will not be published. Required fields are marked *
Please enter an answer in digits:
Δ
