20101105 – 05h30 – Urbanathlon prep training

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

ZigZag weight carrying run, mock-tyre drag-run etc

HRMax= zzz  kcal= yyy

Share this Post

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*

two × one =