20110524 – 05h30 – Ladder

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JM + WarmUp (160 club)

Round 1, 1 of each
Round 2, 2 of each …. etc

Swings L + R + Double
Burpees
Cleans L + R + Double
TGU L + R
Snatches L + R
KB crunch
Press L + R + Double
KB-deadlift L + R + Double

Best score was 8