/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
High Box StepUpsHigh Box Sideward StepUpsPullupsEvil WheelsInchWormBoxJumps
Long CycleSnatchesPress/Jerk
1m KB, 1m Other
6 in a set (12m), rest 30s, repeat (5 sets)
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