20111107 – 05h30 – Mini-increments

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

Scissor Jumps 10L+10R
Snatches(L+R) 10+10 [2++]
Burpees 10
Double Jerks 10
Airborne Lunge Pistol 5L+5R

So every round, the Snatches (only the snatches) increases by 2 reps per hand

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