20111128 – 05h30 – NO snatches week day 1

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

OAJ-L 1m
OAJ-R 1m
TGU 1m
SwL 1m
SwR 1m
repeat without rests

HRMax= 161  kcal= 897

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