20120223 – 05h30 – Scales of Justice

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JM + WarmUp (160 club)

Double Jerks. Men 2x16kg, Ladies 2x10kg.
8 Sets in each round
1) 20:40
2) 24:36
3) 28:32
4) 32:28
5) 36:24
6) 40:20

The morning group have longer, so they did an extra round
7) 45:15

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