20090909 – 05h30 – CircleOfFriends
JM & WarmUp
DL circle – imbalanced, random, 2L. Big group, so lots of sets moving by one KB each time
Repeat, but all (L) 1L.Repeat again all (R) 1L
Tabatha 16kg SN – 20s work, 10s rest – (L) 5mins, (R) 5mins
Tabatha 20kg P/PP – 20s work, 10s rest – (L) 5mins, (R) 5mins
Tabatha 24kg SW(2H) – 20s work, 10s rest – (L) 5mins, (R) 4mins
Heavy 2L-DL to finish.