/ Old Workout Logs/ 0 comments
JM & WarmUp (150club)
VO2max calibration set using 16kg snatches. Then we do the VO2max working set, but switch out the snatches for presses using the 20kg.
Some nice leg and core work to finish
Your email address will not be published. Required fields are marked *
Please enter an answer in digits:
Δ
