20100524 – 05h30

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

20:10 Tabata
Sw2h     10m
C(L/R)   10m
C+P(L/R) 12m
Pp(L/R)  10m
Sn(L/R)  8m

HRMax= zzz  kcal= yyy

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