/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
20:10 (x10) the 30s rest7 rounds (3 with 16kg, 4 with 20kg)
20:10 (x16) the 60s rest3 rounds (2 with 20kg, 1 with 24kg)
HRMax= zzz kcal= yyy
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