/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
90s work, 20s rest + 30s between roundsSwL SwR SwDBLCL CR CDBLPpL PpR PpDBLSnL SnR SnDBLPpL PpR SqDBLCL CR SqP-DBLSnL SnR SwDBL
HRMax= zzz kcal= yyy
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