20101021 – 18h45 – walking frogs

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

KB leapfrog: fwd, bkwd, side-L, side-R
Walks (1xKB): farmer, racked, OH
Walks (2xKB): farmer, racked, OH
Walking SeeSaw press

HRMax= zzz  kcal= yyy

Share this Post

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*

2 × 1 =