/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
Work 1m, rest 10s…Basic12 16kgBasic12 20kgBasic12 24kgRest 1m between sets
14m work per set, 1m rest
HRMax= zzz kcal= yyy
Your email address will not be published. Required fields are marked *
Please enter an answer in digits:
Δ
