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JM + WarmUp (160 club)
Stepping Swings, Cleans, Presses & Snatches for the length of the field
Showdown of …Presses 10/10 L/R vs. EWCleans 10/10 L/R vs. DragonLungeHold
BrS 3m
HRMax= zzz kcal= yyy
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