20110805 – 05h30 – TGU’s & Pistols

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

Every minute do
1xTGU-L
1xTGU-R
1xpistol-L
1xpistol-R
wait for the minute to finish – repeat every minute

HRMax= xxx  kcal= xxx

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