20111021 – 05h30 – Tabata’s

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

20:10 for 4mins, rest 30s…
Press
Squats(Bodyweight)
Cleans
Squats(Goblet)
Clean+Press
WalkingBridge

On the 2nd round, do double-KB versions where applicable

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