20111116 – 05h30 – Balance of a minute

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JM + WarmUp (160 club)

TGU-L x1 … plus KB-L to finish the minute, rest 10s,
TGU-R x1 … plus KB-R to finish the minute, rest 10s…
For Sw,C,P,Sn,C+P

At end of round, rest 50s
Increase weight of KB, repeat 5 rounds
Basically work 60, rest 10…x10