20111116 – 05h30 – Balance of a minute
JM + WarmUp (160 club)
TGU-L x1 … plus KB-L to finish the minute, rest 10s,
TGU-R x1 … plus KB-R to finish the minute, rest 10s…
For Sw,C,P,Sn,C+P
At end of round, rest 50s
Increase weight of KB, repeat 5 rounds
Basically work 60, rest 10…x10