Class Times – 2011 Festive Season

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Class times will be slightly different for the next 3 weeks (starting tomorrow 20 December 2011).

There will be one morning session at 06h00 Mon-Fri, and one evening session at 18h00 Mon-Thu.

Saturdays will remain unchanged at 07h00.

Public holidays, including special XMAS (Sunday) and New Years Day (Sunday) sessions will be the same as Saturday at 07h00.

 

The 1/1/2012 workout challenge (optional) – 2012 snatches with only one hand change (men 12kg, ladies 8kg). There will be an alternative workout for anyone who does not wish to attempt this challenge.

 

Normal class schedule will resume on 9 January 2012.

The detailed schedule is as follows:
23/12 Fri – 06h00-07h00 only
24/12 Sat – 07h00-09h00 only
25/12 Sun – 07h00-09h00 SPECIAL Xmas Day session
26/12 Mon – 07h00-09h00 only
27/12 Tue – 07h00-09h00 only
28/12 Wed – 06h00-07h00, 18h00-19h00
29/12 Thu – 06h00-07h00, 18h00-19h00 (NO housewives class at 08h30)
30/12 Fri – 06h00-07h00 only
31/12 Sat – 07h00-09h00 only

01/01 Sun – 07h00-09h00 SPECIAL New Years Day session
02/01 Mon – 07h00-09h00 only
03/01 Tue – 06h00-07h00, 18h00-19h00 (NO housewives class at 08h30)
04/01 Wed – 06h00-07h00, 18h00-19h00
05/01 Thu – 06h00-07h00, 18h00-19h00 (NO housewives class at 08h30)
06/01 Fri – 06h00-07h00 only
07/01 Sat – 07h00-09h00 only
08/01 Sun – NO class

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