20111219 – 05h30 – 76:24 L/R/DBL + Scissor Jumps

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JM + WarmUp (160 club)

76s 24s 76s 24s 76s 24s
SwL ScJ SwR ScJ Sw2 ScJ
CL ScJ CR ScJ C2 ScJ
Pp/J-L ScJ Pp/J-R ScJ Pp/J-2 ScJ
SnL ScJ SnR ScJ Sw2 ScJ
C+Pp/J-L ScJ C+Pp/J-R ScJ C+Pp/J-2 ScJ

2 rounds of each