20120207 – 05h30 – skippidy skip

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JM + WarmUp (160 club)

KB-L, skip, KB-R, skip, KB-Doubles, skip, rest
Everything is for 50s

10 rounds: Sw,C,P/J,Sn,LC,Sw,C,P/J,Sn,LC
We ain’t doing double snatches, so on the snatch round it’s double-swings