/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
Basic12 (a set on each of 12): 14 reps of the KB exercise + 10 pairs of ScissorJumpsBasic12 (a set on each of 12): 27 reps of the KB exercise + 13 pairs of ScissorJumps
Increase KB and repeat
Your email address will not be published. Required fields are marked *
Please enter an answer in digits:
Δ
