20120307 – 05h30 – Fixed KB repCount, moving Abs repCount

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JM + WarmUp (160 club)

Swings (30L + 30R)
Evil Wheel
Cleans (24L + 24R)
Renegade Row + NinjaPushup
Double Clean (20)
DeckSitup + KB-crunch
SeeSaw Press (12L + 12R)
Jack Knife [L+R]
Double LC (16)

The KB moves keep the same number of reps. The Ab/Core exercises start at 3, and increase by 3++ every round