20120417 – 05h30 – MixIt 50’s

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JM + WarmUp (160 club)

Press/Jerk L
Press/Jerk R
Bridge/Plank
EvilWheel
WalkingBridge
Double Cleans
BodyWeight Squats
Skipping/RopeJump
Goblet Squats
Snatches L
Snatches R

Everything for 50s. Then rest 50s. 6 rounds

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