20120424 – 05h30 – singles & doubles EDT

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

OAJ (10L+10R)
Snatch (10L+10R)
C+Pp/J (10L+10R)
J2 x10

Increase weight and repeat. When you can’t go heavier, descend the pyramid

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