20120423 – 05h30 – skip to the doubles
JM + WarmUp (160 club)
C+Pp/J-L (as many as you can)
Skipping (as long as you can)
C+Pp/J-R (as many as you can)
Skipping (as long as you can)
J2 (as many as you can)
Skipping (as long as you can)
increase weight and repeat