20150506 Tabatas
Tabata based workout, but instead of the traditional 20:10 x8, we’ll up it to 20:10 x10 per set, with 50s rest between sets.
Jack Knife
Walking Bridge
Double Swing
Snatch Left
Snatch Right
Wheel
Jerks
Sumo Double Row
Reverse Bridge
The impetus file is here 20150506-tabatas