Bikram Kettlebells
Hey everyone – kettlebell classes will be starting at the Bikram Yoga Fourways studio(2nd floor, Design Quarter) from Thursday 1 October. Initially a lunch time class (12h30-13h30) on Tuesdays & Thursdays (possibly a 5-6pm session later on). Sessions are R90ea. A monthly rate or multi-class pass system will be implemented soon.
I’ll keep them to 45mins of work so if you allow 5mins to get there, 5mins to shower (the studio has full shower facilities), and 5mins to get back, you can squeeze it into your lunch hour if you’re close by. If you need info contact me