20091212 – 07h00 – Long Sets

/ Old Workout Logs/ 0 comments

JM & Warmup

SnL 100, SnR 100 – 12kg

CL 200, CR 200 – 16kg

PpL 100, PpR 100 – 20kg

Circle of friends – DL & Sw

Lots of BrS, BrL, BrR etc

 

Share this Post

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*

19 + 18 =