Physics

/ Ideas & challenges/ 0 comments

Trent, 1000 reps of the 12kg kettlebell is a workout involving moving 12,000kg. How about evolving this concept and creating ANOTHER workout/challenge called the “12 tons with one arm” challenge. The objective would be to lift/press/snatch 12 tons with one arm in as few reps as possible. so for instance, one could do 500 snatches wiith the 24, or 250 presses with the 48kg (excpet that might take the whole day…)

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