/ Old Workout Logs/ 0 comments
JM & WarmUp (xxx club)
EW 3mSw2h 3mSqBw 3mSwL 3mEW 3mSwR 3mSqG 3mSnL 3mEW 3mSnR 3mDragonLungeFwdAlternating 3mLC-L 3mLC-R 3mEW 3mSqG 3m
Some Clubbell drills 6m
HRMax=xxx, kcal=yyy
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