20100309 – 18h45 – 11 rounder

/ Old Workout Logs/ 0 comments

JM & WarmUp (xxx club)

SnL 3m
SqG 3m
SnR 3m
EW 3m
PpL 3m
SqBw 3m
PpR 3m
EW 3m
SwA 3m
DragonLungeFwdAlternating 3m
Sw2h 3m

HRMax=xxx, kcal=yyy

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