/ Old Workout Logs/ 0 comments
JM + WarmUp (160 club)
Sw, C, Pp, Sn, SqBw1 of each on L, then 1 of each on R2 of each on L, then 2 of each on R… up to 10 then back down to 1 again
HRMax= zzz kcal= yyy
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