20100601 – 18h45

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

Timed set. 5rounds L, 5rounds R (=50mins with 1 hand change)
12kg: Sw, C, Pp, Sn, LC [5x1m]

HRMax= zzz  kcal= yyy

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