There will be a Master Class with Steve Cotter on Saturday 21st August at 09h30-12h00. Cost of the class is R300 per person. There will NOT be a normal kettlebell class on that day. Also, the only classes that will continue as normal will be the 05h30 & 18h45 sessions. Other classes and 1-on-1 sessions will resume as normal from Monday 23rd. There will also be a beach session on Sunday 22nd August
The Super Slimmer You Haven’t Tried
As they said in the World Cup… ke nako!! it is time!…. We have to make payment to Steve/IKFF for the upcoming courses. I have arranged that I will pay him a single payment once I have collected all the funds, but he requires payment upfront before he arrives to do the courses. So please could you ensure that your payments are done timeously so that I can transfer to him within the next few days Please make payments to the following account:Kettlebells South AfricaNedbank, BroadacresBranch Code: 13280500Account No. 1328029689 To facilitate the discount structures, you will need to
I finally got to see the new plastic kettlebells. The quality of the materials and construction is very good. The design/shape of the larger ones within the set is not quite what I would’ve done. I think the 18kg & 20kg handles are unmanageably thick. The 2-16kg ones are OK. Because I don’t like ’em, you get to score a bargain. The set consists of a 2,4,6,8,10,12,14,16,18,20kg. Originally they were going to sell for R2475 (R22.50/kg). However, I have decided that the price will be changed. You pay for the 2-16kg, and get the 18kg & 20kg for free.
Awesome news everyone… Steve Cotter will be in South Africa in August 2010. There will be a CKT Level 1 and also a CKT-FMD (Fitness & Movement Dynamics) Level 2 from 18-20 August 2010. Time permitting we’ll hold master classes/workshops on the 21st August 2010. Please contact me via email to confirm your place ASAP.