20100827 – 05h30 – UP’s

/ Old Workout Logs/ 0 comments

JM + WarmUp (160 club)

TGU’s
GuS + TGU + PullUp (increase weight as you go)

HRMax= zzz  kcal= yyy

Share this Post

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*

nineteen + 19 =