20111014 – 05h30 – Friday Fun

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JM + WarmUp (160 club)

KB-move 32 reps
Burpees 8 (1++)
Scissor Jumps 12
Evil Wheel 8 (1++)
Pullups 4
1 lap

Next KB-move
[Sw2h, SwL, SwR, SwA, CL, CR, PpL, PpR, SnL, SnR]