20120423 – 05h30 – skip to the doubles

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JM + WarmUp (160 club)

C+Pp/J-L (as many as you can)
Skipping (as long as you can)
C+Pp/J-R (as many as you can)
Skipping (as long as you can)
J² (as many as you can)
Skipping (as long as you can)

increase weight and repeat