20100316 – 18h45 – Decimal System

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JM & WarmUp (160club)

24kg
Sw2h    10,20,30,40
SwA    10,20,30,40
CL    10,40,30,20
PpL    20,30
SnL    25
CR    10
SnR    25
CR    40
PpR    30
CR    20
PpR    20
CR    30

40kg:EWBp, Bp, Sw2h (10+10+10)
40kg:Sw2h, EWBp, Bp (10+10+10)

HRMax=xxx, yyy kcal